May
How to choose appropriate activewear for women depending upon sport?
First thing is to see your comfort level. Do not try to imitate or copy anyone. And always keep in mind that whomever you are, “YOU ARE JUST BEAUTIFUL”
Yoga.
Opt for a nice pair of yoga suit, which majorly comprises of a sports bra, which is body hugging and matching or contrast pair of tights.
The material generally used has a good blend of micro polyester and Lycra (for Stretch), which is good in absorbing moisture for those sweaty power yoga lessons. In addition to this, it’s always body-hugging to avoid any type of entanglement hazard from loose clothing. Always look for such qualities when choosing your yoga wear.
Running
Running could be a sport and merely a fitness activity for losing some sweat. Those who take running as a sport, ask them how complicated it could be to choose the best for you.
Always opt for a light pair of apparel. Whether be shoe shorts and even and a nice light tank top. Generally, this is done so that you don’t feel any extra weight on your body, and that way it’s easier to run. Make sure whichever brand you opt for has a dedicated range for running. Shoes are the most essential in it. Try it for sometime before you make a purchase. For shorts always go for lightweight materials, paired with a tank top and sports bra. The key here is ventilation as your body is heated for a longer period of time. Do remember to keep hydrated.
Cross-fit.
If you want to unleash your potential, then this is the sport you need to try. This could take your endurance and strength game to a completely different level.
For this be prepared mentally and esthetically.
For women, a nice pair of half sleeves top and shorts are a perfect fit. This would keep you ventilated enough to carry on with your routine. Remember to invest in a nice pair of cross-fit shoes. Their sole is designed in such a way that not only absorbs sudden impacts but also be easy on your ankles.
Training
Training could be in the gym or in a park, so for that, you need versatile clothing.
A nice pair of tank top paired with a sports bra or a casual sleeved t-shirt could work just fine. Wear it with sweat absorbing lower or tights. Training wear is easy to find in stores and online and is pocket friendly as well. A nice pair of tights could range from Rs899-2199 (depending upon brand). On the other hand, tops could start as low as Rs499 and go all the way up to Rs1199. Essentially this category had a wide variety of fabric to opt from. You can get it in 100% polyester or a cotton rice blended fabric for a soft feel to it. If you opt for 100% cotton clothing, not only it will get sweaty from working out but it also will not feel comfortable to your skin. At a point, your apparel will stop absorbing any more fabric as it’s already soaked in sweat. This could end in a bad rash if not taken care of.
Key points to look while shopping activewear.
- Always watch your budget. Activewear could be expensive as these are specialized clothing designed for a specific job.
- Do look for moisture-wicking and sweat absorbing qualities, which is the key to get the best out of your workouts.
- For shoes always invest in a nice pair. This could further assist in reducing any risk of unwanted injuries.
- Look for new brands in the market. They can give you a very good deal when buying activewear.
